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Week 6- What brings you energy and what depletes it?
1 Lesson-
StartEmotional Eating resources from mindfuleatingsummit.com
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Hassled to Happy Group Coaching Programme
8 week group coaching delivered weekly via Zoom, private Facebook group and additional materials here. Starts w/c 28th Feb 2022 for 8 weeks
Congratulations!
You have decided to take the the next step in moving from Hassled to Happy. The coaching programme will take place via Zoom and the private Facebook group. I may also add some extra resources into this area too if relevant things come up along the way. I will let you know in the Facebook group if I do.
Purchase the Hassled to Happy 8 Week Group Coaching Programme
Friday Morning Group Coaching 2 payments
2 payments of
£160
per month
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8 Week group coaching Friday 10-11 am. Two monthly payments
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- 8 week small group coaching via Zoom.
- Downloadable resources to create your mindset and wellbeing toolkit.
- Access to the private Facebook group for the duration of the coaching.
Friday Morning Group Coaching 1 payment
£299
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8 week group coaching on Friday morning's 10-11am
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- 8 Week Small Group Coaching Via Zoom
- Downloadable resources to create your mindset and wellbeing toolkit.
- Access to Private Facebook Group for the duration of the coaching.
Thursday Evening Group Coaching Monthly Pay
2 payments of
£160
per month
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2 x £160 instalment taken monthly
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- 8 week small group coaching via Zoom
- Downloadable resources to create your mindset and wellbeing toolkit
- Access to a private Facebook group for the duration of the coaching.
Thursday Evening Group Coaching 1 payment.
£299
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Payment in full for 8 week group coaching programme
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- 8 weeks of small group coaching via Zoom
- Downloadable resources to build your mindset and wellbeing toolkit
- Access to a private Facebook group for the duration of the course.
Course Summary
This is an 8 week group coaching programme. The programme includes a weekly online group coaching session of between 1 & 1.5 hours per week. You will also have access to the private Facebook group where I will be on hand to offer extra support and advice between sessions. Each session will give you tools to use during the coming week and beyond to move your mind and body from hassled to happier.
Course Curriculum
Alison Cutler
